Some human beings are safe havens. Be companions with them.– Rumi

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

“Ultimately, our questions must emerge not from mental categories, but from deep within the heart. They must rise to the surface of our beings as we sit in silence, so that they are not just the old questions which we raise whenever we have nothing else to talk about or just for the sake of argument. They need to be the questions which make a difference in our lives.”

― Zalman Schachter-Shalomi, Credo of a Modern Kabbalist